Learn to say "No", To Feel Free & To Feel Good!
Update: 2021-03-03
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It is about to say "No" when you know it is unhealthy to say "Yes". It is not easy to say "No"; but if it not fair with your believes and values and it can affect your mind and body for a long term, stand up with a big "No" before to become unhealthy for the rest of your life! Just Be True To Yourself, no to others who can't respect your space.
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